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Heal Yourself with Reflexology


Heal Yourself with Reflexology by Chris Stormer
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The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Heal Yourself With Reflexology is a short, simple and to-the-point guide to learning basic reflexology techniques in a few short steps Even if you are completely new to reflexology in just 96 pages you will discover how to master the essential movements and release tension, heal pain and soothe anxiety, helping you to share the benefits of healing touch in the quickest time possible.
discover the power of touch
heal yourself and others
relax with a foot massage
connect with your whole body
achieve a sense of peace

Hodder Education; May 2011
98 pages; ISBN 9781444140200
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Title: Heal Yourself with Reflexology
Author: Chris Stormer