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Optimum Nutrition For Your Child

How to boost your child's health, behaviour and IQ

Optimum Nutrition For Your Child by Patrick Holford
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Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE.
In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development, as well as their behaviour and IQ. He explains why certain foods are so beneficial and why others are damaging, and enables you to identify common problems in children which can be improved or solved with the right foods and supplements.
With invaluable advice on getting children to eat healthy food, food plans and practical tips, this book is the definitive guide for parents.

Little, Brown Book Group; September 2012
320 pages; ISBN 9781405522076
Read online, or download in secure EPUB
Title: Optimum Nutrition For Your Child
Author: Patrick Holford; Deborah Colson

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