101 Strength Training Workouts & Strategies

by Muscle & Fitness

Series: 101 Workouts

Subject categories
ISBNs
  • 1623684129
  • 9781600785863
  • 9781623684129
  • 9781623684112
  • 9781623684105

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-training program. This health provides all the guidance needed to achieve workout goals and have a muscular body.

  • Triumph Books; December 2011
  • ISBN: 9781623684129
  • Read online, or download in secure PDF or secure ePub format
  • Title: 101 Strength Training Workouts & Strategies
  • Series: 101 Workouts
  • Author: Muscle & Fitness
  • Imprint: Triumph Books
Subject categories
ISBNs
  • 1623684129
  • 9781600785863
  • 9781623684129
  • 9781623684112
  • 9781623684105

About The Author

Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.