101 High-Intensity Workouts for Fast Results

by Muscle & Fitness

Series: 101 Workouts

Subject categories
ISBNs
  • 1623684005
  • 9781600783388
  • 9781623684006
  • 9781623683993
  • 9781623683986

Aimed towards anyone tired of spending countless hours training with weights and doing cardio and without seeing additional gains, 101 High-Intensity Workouts For Fast Results provides a lifetime of workouts that continually increase lean muscle mass and reduce body fat using scientifically proven methods of short, high-intensity bouts of training.

  • Triumph Books; January 2010
  • ISBN: 9781623684006
  • Read online, or download in secure PDF or secure ePub format
  • Title: 101 High-Intensity Workouts for Fast Results
  • Series: 101 Workouts
  • Author: Muscle & Fitness
  • Imprint: Triumph Books
Subject categories
ISBNs
  • 1623684005
  • 9781600783388
  • 9781623684006
  • 9781623683993
  • 9781623683986

About The Author

Muscle & Fitness is bodybuilding magazine that offers professional exercise and nutritional tips.