Taming Your Gremlin (Revised Edition)

A Surprisingly Simple Method for Getting Out of Your Own Way

by Rick Carson

Taming Your Gremlin (Revised Edition): A Surprisingly Simple Method for Getting Out of Your Own Way
US$12.76
Subject categories
ISBNs
  • 0061977861
  • 9780060520229
  • 9780061977862
  • 9780061791802
  • 9780061791826
  • 9780061791819

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming™ Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

  • HarperCollins; October 2009
  • ISBN: 9780061791802
  • Read online
  • Title: Taming Your Gremlin (Revised Edition)
  • Author: Rick Carson
  • Imprint: William Morrow Paperbacks
Subject categories
ISBNs
  • 0061977861
  • 9780060520229
  • 9780061977862
  • 9780061791802
  • 9780061791826
  • 9780061791819

In The Press

“Rick Carson is a genius at exploring our inner conflicts in novel ways. ...And there’s a bonus: it works.”

Subject categories
ISBNs
  • 0061977861
  • 9780060520229
  • 9780061977862
  • 9780061791802
  • 9780061791826
  • 9780061791819