Fighting Fit

Boxing Workouts, Techniques, and Sparring

by Doug Werner, Alan Lachica

Subject categories
ISBNs
  • 1884654460
  • 9781884654022
  • 9781884654466
  • 9781884654657
  • 9781884654886
A boxer’s workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
  • Tracks Publishing; October 2000
  • ISBN: 9781884654466
  • Read online, or download in secure PDF or secure ePub format
  • Title: Fighting Fit
  • Author: Doug Werner; Alan Lachica
  • Imprint: Tracks Publishing
Subject categories
ISBNs
  • 1884654460
  • 9781884654022
  • 9781884654466
  • 9781884654657
  • 9781884654886
Subject categories
ISBNs
  • 1884654460
  • 9781884654022
  • 9781884654466
  • 9781884654657
  • 9781884654886