Boxing's Ten Commandments

Essential Training for the Sweet Science

by Alan Lachica, Doug Werner

Subject categories
ISBNs
  • 188465455X
  • 9781884654282
  • 9781884654558
  • 9781884654718
  • 9781935937234
This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progressionfrom proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.
  • Tracks Publishing; June 2007
  • ISBN: 9781884654558
  • Read online, or download in secure PDF or secure ePub format
  • Title: Boxing's Ten Commandments
  • Author: Alan Lachica; Doug Werner
  • Imprint: Tracks Publishing
Subject categories
ISBNs
  • 188465455X
  • 9781884654282
  • 9781884654558
  • 9781884654718
  • 9781935937234
Subject categories
ISBNs
  • 188465455X
  • 9781884654282
  • 9781884654558
  • 9781884654718
  • 9781935937234