Alan Lachica

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Boxing's Ten Commandments: Essential Training for the Sweet Science

Boxing's Ten Commandments

Essential Training for the Sweet Science

Tracks Publishing (2007)
US$9.99

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving...

Fighting Fit: Boxing Workouts, Techniques, and Sparring

Fighting Fit

Boxing Workouts, Techniques, and Sparring

Tracks Publishing (2000)
US$9.99

A boxer’s workout is a fantastic way to burn caloriesit is engaging, exhilarating, and effective....

Fitness Training for Girls: A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition

Fitness Training for Girls

A Teen Girl's Guide to Resistance Training, Cardiovascular Conditioning and Nutrition

Katrina Gaede, Alan Lachica and 1 more...
Tracks Publishing (2001)
US$9.99

Sorting through the mental, physical, and emotional aspects of a girl's life during her teen years,...