Danny Penman

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Mindfulness for Creativity: Adapt, create and thrive in a frantic world

Mindfulness for Creativity

Adapt, create and thrive in a frantic world

Little, Brown (2015)
US$17.99

Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so...

Mindfulness: A practical guide to finding peace in a frantic world

Mindfulness

A practical guide to finding peace in a frantic world

Little, Brown Book Group (2011)
US$18.99

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD Authoritative, beautifully written...

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Mindfulness for Health

A practical guide to relieving pain, reducing stress and restoring wellbeing

Little, Brown Book Group (2013)
US$17.99

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 ...

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness

An Eight-Week Plan for Finding Peace in a Frantic World

Potter/Ten Speed/Harmony/Rodale (2012)
US$15.77

The life-changing international bestseller reveals a set of simple yet powerful mindfulness...

You Are Not Your Pain: Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

You Are Not Your Pain

Using Mindfulness to Relieve Pain, Reduce Stress, and Restore Well-Being---An Eight-Week Program

Flatiron Books (2015)
US$15.39

Developed by two authors, Vidyamala Burch and Danny Penman who themselves have struggled with severe...