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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Workbook

Ten Principles for Nourishing a Healthy Relationship with Food

Evelyn Tribole, Elyse Resch and 1 more...
New Harbinger Publications (2017)
US$19.55

Do you overeat during times of stress? Do you often find yourself eating when you’re not even...

Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

New Harbinger Publications (2012)
US$14.15

Wired for Love offers couples principles from attachment theory and cognitive neuroscience to help...

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Stop Walking on Eggshells (2nd ed.)

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

New Harbinger Publications (2010)
US$15.55

This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends...

10 Simple Solutions to Stress: How to Tame Tension and Start Enjoying Your Life

10 Simple Solutions to Stress

How to Tame Tension and Start Enjoying Your Life

New Harbinger Publications (2007)
US$15.55

These ten simple techniques—drawn from cognitive behavioral therapy, mind-body medicine, and...

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

The Shyness and Social Anxiety Workbook for Teens

CBT and ACT Skills to Help You Build Social Confidence

New Harbinger Publications (2012)
US$14.15

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated...

The Agoraphobia Workbook: A Comprehensive Program to End Your Fear of Symptom Attacks

The Agoraphobia Workbook

A Comprehensive Program to End Your Fear of Symptom Attacks

New Harbinger Publications (2003)
US$15.55

The Agoraphobia Workbook is a self-help resource dedicated to helping readers overcome the disorder...

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

New Harbinger Publications (2015)
US$15.15

What happens when children are more mature than their parents? Growing up with an emotionally...

10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image

10 Simple Solutions for Building Self-Esteem

How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image

New Harbinger Publications (2007)
US$14.15

Here is a practical program that will help you conquer nagging self-doubt, ask for what you want,...

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield, Shala Nicely and 1 more...
New Harbinger Publications (2017)
US$13.55

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about ...

Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

Recovering from Emotionally Immature Parents

Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy

New Harbinger Publications (2019)
US$13.55

Drawing on the success of her popular self-help book, Adult Children of Emotionally Immature...