Nutrition

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How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Flatiron Books (2015)
US$22.75

From the physician behind the wildly popular NutritionFacts website , How Not to Die reveals...

The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest

The Blue Zones, Second Edition

9 Lessons for Living Longer From the People Who've Lived the Longest

National Geographic Society (2012)
US$14.95

Bestselling author, longevity expert, and National Geographic Explorer Dan Buettner reports on...

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Workbook

Ten Principles for Nourishing a Healthy Relationship with Food

Evelyn Tribole, Elyse Resch and 1 more...
New Harbinger Publications (2017)
US$19.55

Do you overeat during times of stress? Do you often find yourself eating when you’re not even...

The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

The Bulletproof Diet

Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life

Potter/Ten Speed/Harmony/Rodale (2014)
US$12.13

In his mid-twenties, Dave Asprey was a successful Silicon Valley multimillionaire. He also weighed...

Pinch of Nom: 100 Slimming, Home-style Recipes

Pinch of Nom

100 Slimming, Home-style Recipes

Pan Macmillan (2019)
US$21.91

100 delicious and healthy recipes from the founders of Pinch of Nom, the UK’s most popular food...

Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out

Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out

Penguin Books Ltd (2019)
US$23.96

' Learn to love your gut with this jam-packed book from Dr Megan ' - Jamie Oliver ' I've learnt so...

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn’s Disease & Other Gut Disorders in 4–6 Weeks

The Low-FODMAP Recipe Book

Relieve Symptoms of IBS, Crohn’s Disease & Other Gut Disorders in 4–6 Weeks

Octopus (2017)
US$21.99

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy...

ROAR: How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

ROAR

How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life

Potter/Ten Speed/Harmony/Rodale (2016)
US$16.98

Women are not small men. Stop eating and training like one. Because most nutrition products and...

The Omnivore's Dilemma: A Natural History of Four Meals

The Omnivore's Dilemma

A Natural History of Four Meals

Penguin Publishing Group (2006)
US$12.13

One of the New York Times Book Review's Ten Best Books of the Year Winner of the James Beard...

Jugosa y fit: El verdadero secreto de los jugos y ejercicios para tener un cuerpazo

Jugosa y fit

El verdadero secreto de los jugos y ejercicios para tener un cuerpazo

Atria Books (2016)
US$5.31

Descubre el verdadero secreto de los jugos y ejercicios para lograr y mantener un cuerpazo con esta...