One Handed Cooks

by Allie Gaunt, Jessica Beaton, Sarah Buckle

Subject categories
ISBNs
  • 9781760143657
Giving your child the best possible start in life includes offering nutritious, varied food every day. This comprehensive book provides a wide range of simple, enticing recipes that deliver the nutrients growing children need, as well as plenty of practical advice to help you successfully navigate their journey with solid foods. Setting your child up with appositive relationship with food and healthy eating habits is a gift that will last them a lifetime. This book will help you:- avoid the trap of fussy eating- overcome spoon refusal- deal with common issues, from teething to throwing food- prepare nutritionally balanced meals and snacks- create positive associations with mealtimes and eating - cater to food allergies and intolerances
  • Penguin Random House Australia; December 2016
  • ISBN: 9781760143657
  • Read online, or download in secure ePub format
  • Title: One Handed Cooks
  • Author: Allie Gaunt; Jessica Beaton; Sarah Buckle
  • Imprint: Penguin eBooks
Subject categories
ISBNs
  • 9781760143657

About The Author

One Handed Cooks is a baby, toddler andfamily food website that features a wide rangeof simple, healthy and clever recipes to helpparents make food a source of enjoyment andnourishment for their children. Written withan Accredited Practising Dietitian (APD) aspart of the team, it also offers friendly andrealistic nutrition information, as well as tipson managing fussy eating behaviours. In 2014,the One Handed Cooks magazine was releasednationally and it has since become an Australianleader in the area of baby, toddler and familyfood. Join the friendly and engaging One HandedCooks community on social media and say ‘Hello’.onehandedcooks.com.auAllie GauntFormerly a professional nanny and advertising copywriter,Allie created the hugely successful One Handed Cooksblog in 2012. When her first child, Harry, started solidsshe found herself preparing food with a baby on onehip and was keen to connect with other parents andshare her positive experiences. Allie is passionate aboutfeeding children nutritious, homemade food and makingmealtimes happy, and she has inspired families around theworld to make positive, healthy changes for their children.Jessica BeatonJessica is an Accredited Practising Dietitian witha passion for inspiring families to enjoy happy mealtimesand a healthy love of food. She is a keen cook andcombines her personal journey as a mum with 15 yearsof evidence-based training and experience as a dietitian tosimplify the science and educate parents in a friendly andpractical way. Since joining One Handed Cooks in 2013,Jessica has undergone training in ‘Picky Eaters vs ProblemFeeders: The Sequential Oral Sensory (SOS) Approach toFeeding’ and ‘Making SENSE of Mealtimes’.Sarah BuckleSarah is a dedicated primary-school teacher witha passion for baking. She is the photographer and foodstylist for One Handed Cooks, capturing the enjoymentof childhood and cherished food moments whileshowcasing simple, wholesome food to perfection.

Subject categories
ISBNs
  • 9781760143657