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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson, Richard Mendius and 2 more...
New Harbinger Publications (2009)
13,40 €

In Buddha's Brain , a clinical psychologist and a senior neurologist explain how the brain benefits...

Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

Hardwiring Happiness

The Practical Science of Reshaping Your Brain—and Your Life

Ebury Publishing (2013)
9,49 €

'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired...

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Just One Thing

Developing a Buddha Brain One Simple Practice at a Time

New Harbinger Publications (2011)
11,73 €

Combining meditative principles with fascinating neuroscientific research, Just One Thing presents...

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

Risa F. Kaparo, Rick Hanson and 1 more...
North Atlantic Books (2012)
15,24 €

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress,...

Resilient: 12 Tools for transforming everyday experiences into lasting happiness

Resilient

12 Tools for transforming everyday experiences into lasting happiness

Ebury Publishing (2018)
10,99 €

Your key to lasting happiness, self-love and inner peace 'A master of his craft' - Prof Mark...

Neurodharma: 7 Steps to the Highest Happiness

Neurodharma

7 Steps to the Highest Happiness

Ebury Publishing (2020)
11,99 €

‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark...

The Anxiety First Aid Kit: Quick Tools for Extreme, Uncertain Times

The Anxiety First Aid Kit

Quick Tools for Extreme, Uncertain Times

Rick Hanson, Matthew McKay and 7 more...
New Harbinger Publications (2020)
12,18 €

When anxiety and stress feel too intense to handle, readers need quick , in-the-moment relief—not...