Rick Hanson

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Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

Hardwiring Happiness

The Practical Science of Reshaping Your Brain—and Your Life

Ebury Publishing (2013)
9,49 €

'A book to savour, to practise, and take to heart' Professor Mark Williams 'As clear and inspired...

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Just One Thing

Developing a Buddha Brain One Simple Practice at a Time

New Harbinger Publications (2011)
13,25 €

Combining meditative principles with fascinating neuroscientific research, Just One Thing presents...

Resilient: 12 Tools for transforming everyday experiences into lasting happiness

Resilient

12 Tools for transforming everyday experiences into lasting happiness

Ebury Publishing (2018)
10,99 €

Your key to lasting happiness, self-love and inner peace 'A master of his craft' - Prof Mark...

Neurodharma: The Seven Practices of Enlightenment

Neurodharma

The Seven Practices of Enlightenment

Potter/Ten Speed/Harmony/Rodale (2020)
26,18 €

Reverse-engineer your brain to experience freedom from suffering with this radically bold yet...

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson, Richard Mendius and 2 more...
New Harbinger Publications (2009)
16,39 €

In Buddha's Brain , a clinical psychologist and a senior neurologist explain how the brain benefits...

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

Risa F. Kaparo, Rick Hanson and 1 more...
North Atlantic Books (2012)
18,49 €

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress,...