Meditation

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DRM

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

The Mindful Twenty-Something

Life Skills to Handle Stress…and Everything Else

New Harbinger Publications (2016)
14,68 €

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that...

The Power of Now: A Guide to Spiritual Enlightenment

The Power of Now

A Guide to Spiritual Enlightenment

New World Library (2010)
17,33 €

This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and...

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

Penguin Books Ltd (2014)
9,49 €

The effects of trauma can be devastating for sufferers, their families and future generations. Here...

The Headspace Guide to... Mindfulness & Meditation: 10 minutes can make all the difference
Hodder & Stoughton (2011)
5,54 €

' If you're thinking about trying mindfulness, this is the perfect introduction. ... I'm grateful...

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield, Shala Nicely and 1 more...
New Harbinger Publications (2017)
14,68 €

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about ...

Everything is Figureoutable: One Simple Belief to Create Unstoppable Success

Everything is Figureoutable

One Simple Belief to Create Unstoppable Success

Penguin Books Ltd (2019)
11,99 €

The New York Times #1 Bestseller 'Millions of young women look to Marie Forleo as their...

The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul

The Journey Beyond Yourself

New Harbinger Publications (2007)
15,64 €

Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael...

Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

Full Catastrophe Living, Revised Edition

How to cope with stress, pain and illness using mindfulness meditation

Little, Brown Book Group (2013)
11,08 €

Full Catastrophe Living is a manual for developing your own personal meditation practice and...

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living (Revised Edition)

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Random House Publishing Group (2013)
16,70 €

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five...

Inner Engineering: A Yogi's Guide to Joy

Inner Engineering

A Yogi's Guide to Joy

Random House Publishing Group (2016)
17,89 €

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru...