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The Anxiety Survival Guide for Teens: CBT Skills to Overcome Fear, Worry, and Panic

The Anxiety Survival Guide for Teens

CBT Skills to Overcome Fear, Worry, and Panic

New Harbinger Publications (2015)
CA$18.70

For teens, feeling independent is critical for building self-confidence. But for anxious teens,...

A Teen's Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals

A Teen's Guide to Getting Stuff Done

Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals

New Harbinger Publications (2017)
CA$17.91

What’s your procrastination type? That’s the question author Jennifer Shannon asks teens in this...

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

The Shyness and Social Anxiety Workbook for Teens

CBT and ACT Skills to Help You Build Social Confidence

New Harbinger Publications (2012)
CA$19.95

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated...

Don't Feed the Monkey Mind: How to Stop the Cycle of Anxiety, Fear, and Worry

Don't Feed the Monkey Mind

How to Stop the Cycle of Anxiety, Fear, and Worry

New Harbinger Publications (2017)
CA$18.70

The very things we do to control anxiety can make anxiety worse. In this unique book,...