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Overcoming Health Anxiety: Letting Go of Your Fear of Illness

Overcoming Health Anxiety

Letting Go of Your Fear of Illness

New Harbinger Publications (2011)
CA$18.95

Written by two psychologists who specialize in treating anxiety, Overcoming Health Anxiety offers...

When Perfect Isn't Good Enough: Strategies for Coping with Perfectionism

When Perfect Isn't Good Enough (2nd ed.)

Strategies for Coping with Perfectionism

New Harbinger Publications (2009)
CA$21.95

This revised and updated edition of When Perfect Isn't Good Enough offers the benefits of the...

10 Simple Solutions to Panic: How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

10 Simple Solutions to Panic

How to Overcome Panic Attacks, Calm Physical Symptoms, and Reclaim Your Life

New Harbinger Publications (2004)
CA$17.95

Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe, Ph.D., provide readers who have at one...

The Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear

The Shyness and Social Anxiety Workbook (3rd ed.)

Proven, Step-by-Step Techniques for Overcoming Your Fear

New Harbinger Publications (2017)
CA$25.85

The Shyness and Social Anxiety Workbook, Third Edition offers a comprehensive program to help shy...

Oxford Handbook of Anxiety and Related Disorders
Oxford University Press (2008)
CA$128.00

Anxiety disorders are among the most prevalent of psychological disorders, and they have been the...

The Worry Workbook: CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

The Worry Workbook

CBT Skills to Overcome Worry and Anxiety by Facing the Fear of Uncertainty

New Harbinger Publications (2018)
CA$25.85

For people with chronic worry, fear, and anxiety, there are many causes—but fear of uncertainty is...

Handbook of Assessment and Treatment Planning for Psychological Disorders, 2/e
Guilford Publications (2011)
CA$86.00

Widely regarded as a premier clinical reference, this book provides state-of-the-science tools for...

The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions

The Anti-Anxiety Workbook

Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions

Guilford Publications (2015)
CA$28.00

Recent breakthroughs in the study and treatment of anxiety are empowering countless people to find...

Practitioner's Guide to Empirically Based Measures of Anxiety
Springer US (2006)
CA$204.57

Despite the high prevalence (as many as one in four) and severe impairment often associated with...

Mastering Your Fears and Phobias
Oxford University Press (2006)
CA$40.31

This book is a revision of the highly successful first edition of Mastery of Your Specific Phobia,...