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The Happiness Trap: Stop Struggling, Start Living

The Happiness Trap

Stop Struggling, Start Living

Exisle Publishing (2007)
CA$13.53

Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and...

ACT with Love: Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitm

ACT with Love

Stop Struggling, Reconcile Differences, and Strengthen Your Relationship with Acceptance and Commitm

New Harbinger Publications (2009)
CA$19.95

In ACT with Love , therapist and medical doctor Russ Harris shows couples how developing...

ACT Made Simple: An Easy-To-Read Primer on Acceptance and Commitment Therapy

ACT Made Simple (2nd ed.)

An Easy-To-Read Primer on Acceptance and Commitment Therapy

New Harbinger Publications (2019)
CA$48.71

A practical and easy-to-use primer, ideal for newcomers and experienced professionals alike, ACT...

Getting Unstuck in ACT: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

Getting Unstuck in ACT

A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

New Harbinger Publications (2013)
CA$32.45

In Getting Unstuck in ACT , psychotherapist and bestselling author of ACT Made Simple , Russ...

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

The Happiness Trap

How to Stop Struggling and Start Living: A Guide to ACT

Shambhala (2008)
CA$19.99

Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the...

The Happiness Trap Pocketbook: An Illustrated Guide on How to Stop Struggling and Start Living

The Happiness Trap Pocketbook

An Illustrated Guide on How to Stop Struggling and Start Living

Exisle Publishing (2013)
CA$9.99

A unique collaboration between cartoonist/author Bev Aisbett and Dr Russ Harris, this is an...

The Reality Slap: How to find fulfilment when life hurts

The Reality Slap

How to find fulfilment when life hurts

Exisle Publishing (2011)
CA$13.53

The ‘reality slap’ takes many different forms. Whatever form it takes, one thing’s...

The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt

The Confidence Gap

A Guide to Overcoming Fear and Self-Doubt

Shambhala (2011)
CA$19.99

Rooted in revolutionary therapy techniques,  The Confidence Gap  provides a practical roadmap for...

The Reality Slap: Finding Peace and Fulfillment When Life Hurts

The Reality Slap

Finding Peace and Fulfillment When Life Hurts

New Harbinger Publications (2012)
CA$19.95

In The Reality Slap , Russ Harris uses engaging real-life stories and simple exercises drawn from...

The Weight Escape: How to Stop Dieting and Start Living

The Weight Escape

How to Stop Dieting and Start Living

Ann Bailey, Joseph Ciarrochi and 1 more...
Shambhala (2014)
CA$19.99

Skip the diets and calorie counting—the bestselling author of  The Happiness Trap  reveals how...