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Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

Wired for Love

How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a

New Harbinger Publications (2012)
CA$18.95

Wired for Love offers couples principles from attachment theory and cognitive neuroscience to help...

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food

The Intuitive Eating Workbook

Ten Principles for Nourishing a Healthy Relationship with Food

Evelyn Tribole, Elyse Resch and 1 more...
New Harbinger Publications (2017)
CA$25.83

Do you overeat during times of stress? Do you often find yourself eating when you’re not even...

10 Simple Solutions to Stress: How to Tame Tension and Start Enjoying Your Life

10 Simple Solutions to Stress

How to Tame Tension and Start Enjoying Your Life

New Harbinger Publications (2007)
CA$18.95

These ten simple techniques—drawn from cognitive behavioral therapy, mind-body medicine, and...

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

Adult Children of Emotionally Immature Parents

How to Heal from Distant, Rejecting, or Self-Involved Parents

New Harbinger Publications (2015)
CA$20.02

What happens when children are more mature than their parents? Growing up with an emotionally...

The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

The Mindful Twenty-Something

Life Skills to Handle Stress…and Everything Else

New Harbinger Publications (2016)
CA$17.90

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that...

Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

Stop Walking on Eggshells (2nd ed.)

Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder

New Harbinger Publications (2010)
CA$22.95

This revised and updated edition of the best-selling Stop Walking on Eggshells helps the friends...

Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

Rewire Your Anxious Brain

How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry

New Harbinger Publications (2015)
CA$18.69

In Rewire Your Anxious Brain , a clinical psychologist offers readers a unique, evidence-based...

The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

The Worry Trick

How Your Brain Tricks You into Expecting the Worst and What You Can Do About It

New Harbinger Publications (2016)
CA$18.69

Are you truly in danger or has your brain simply "tricked" you into thinking you are? In The Worry...

The Shyness and Social Anxiety Workbook for Teens: CBT and ACT Skills to Help You Build Social Confidence

The Shyness and Social Anxiety Workbook for Teens

CBT and ACT Skills to Help You Build Social Confidence

New Harbinger Publications (2012)
CA$19.95

The Shyness and Social Anxiety Workbook for Teens offers worksheets and comic-style illustrated...

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield, Shala Nicely and 1 more...
New Harbinger Publications (2017)
CA$17.90

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about ...