Exercise

1485 titles from eBooks.com

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DRM

Stretching For Dummies
Wiley (2007)
CA$16.50

Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced...

The AbSmart Fitness Plan: The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back

The AbSmart Fitness Plan

The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back

McGraw-Hill Education (2008)
CA$26.01

A smarter, safer way to trim your waistline--without pain, injury, and all those crunches! As a...

Yoga Sequencing: Designing Transformative Yoga Classes

Yoga Sequencing

Designing Transformative Yoga Classes

North Atlantic Books (2012)
CA$28.95

Yoga Sequencing: Designing Transformative Yoga Classes presents the essential principles and...

Chris Powell's Choose More, Lose More for Life
Hachette Books (2013)
CA$14.99

Transform Your Body, Transform Your Life! Each season, millions of viewers tune in to see Chris...

Instant ab workouts: Secrets of six-pack success

Instant ab workouts

Secrets of six-pack success

Infinite Ideas (2011)
CA$3.87

You probably don’t realise it but there’s more than one set of muscles to your abs and many more...

The 24-Hour Turnaround: The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health--Starting Today

The 24-Hour Turnaround

The Formula for Permanent Weight Loss, Anti-Aging, and Optimal Health--Starting Today

HarperCollins (2009)
CA$11.99

With a glut of health information assailing readers, there's never been a better time to bring the...

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

The New Rules of Lifting for Abs

A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

Penguin Publishing Group (2010)
CA$15.99

A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles,...

6-Day Body Makeover: Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

6-Day Body Makeover

Drop One Whole Dress or Pant Size in Just 6 Days--and Keep It Off

Grand Central Publishing (2008)
CA$14.99

Want to look great for that special date on Saturday? Wish you could firm up for that looming...

Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Slim for Life

My Insider Secrets to Simple, Fast, and Lasting Weight Loss

Potter/Ten Speed/Harmony/Rodale (2013)
CA$14.99

Stop battling your weight and slim down for life with this no-nonsense, insider’s plan from...

Faster, Better, Stronger: A Customized, Scientific Approach No Mat

Faster, Better, Stronger

A Customized, Scientific Approach No Mat

Eric Heiden, Massimo Testa and 1 more...
HarperCollins (2009)
CA$11.99

Are you weary of cookie-cutter fitness plans devoid of anything you can actually use? Or programs...