Meditation

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The Mindful Twenty-Something: Life Skills to Handle Stress…and Everything Else

The Mindful Twenty-Something

Life Skills to Handle Stress…and Everything Else

New Harbinger Publications (2016)
CA$17.89

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that...

The Power of Now: A Guide to Spiritual Enlightenment

The Power of Now

A Guide to Spiritual Enlightenment

New World Library (2010)
CA$20.99

This #1 New York Times bestseller is now available in paperback. Powerful, direct, heartfelt and...

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield, Shala Nicely and 1 more...
New Harbinger Publications (2017)
CA$17.89

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about ...

The Untethered Soul: The Journey Beyond Yourself

The Untethered Soul

The Journey Beyond Yourself

New Harbinger Publications (2007)
CA$18.95

Who are you? In this remarkable New York Times bestseller, author and spiritual guide Michael...

Choosing Civility: The Twenty-five Rules of Considerate Conduct

Choosing Civility

The Twenty-five Rules of Considerate Conduct

St. Martin's Press (2010)
CA$10.99

Most people would agree that thoughtful behavior and common decency are in short supply, or simply...

Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Full Catastrophe Living (Revised Edition)

Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Random House Publishing Group (2013)
CA$14.99

The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five...

Inner Engineering: A Yogi's Guide to Joy

Inner Engineering

A Yogi's Guide to Joy

Random House Publishing Group (2016)
CA$13.99

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru...

Healing Depression the Mind-Body Way: Creating Happiness with Meditation, Yoga, and Ayurveda

Healing Depression the Mind-Body Way

Creating Happiness with Meditation, Yoga, and Ayurveda

Wiley (2009)
CA$17.50

"If you have an interest in optimum mental health, this book belongs on your shelf!" — Amy...

The Mindful Athlete: Secrets to Pure Performance

The Mindful Athlete

Secrets to Pure Performance

Parallax Press (2015)
CA$19.99

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls,...

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits

Science Reveals How Meditation Changes Your Mind, Brain, and Body

Penguin Publishing Group (2017)
CA$13.99

Two New York Times –bestselling authors unveil new research showing what meditation can really do...