Exercise

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Every Woman's Yoga: How to Incorporate Strength, Flexibility, and Balance into Your Life

Every Woman's Yoga

How to Incorporate Strength, Flexibility, and Balance into Your Life

Potter/Ten Speed/Harmony/Rodale (2010)
CA$19.99

Yoga truly is for every woman. Its therapeutic and healing powers are vast— its benefits range from...

Tai Chi Chuan and the Code of Life: Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony (Revised Edition)

Tai Chi Chuan and the Code of Life

Revealing the Deeper Mysteries of China's Ancient Art for Health and Harmony (Revised Edition)

Jessica Kingsley Publishers (2008)
CA$22.16

In this book Graham Horwood describes the various styles of Tai Chi Chuan, exploring its roots in...

Yoga with Weights For Dummies
Wiley (2006)
CA$20.99

An easy-to-follow guide to a hot new form of yoga Yoga with Weights is the latest breakthrough in...

Flawless: The 10-Week Total Image Method for Transforming Your Physique

Flawless

The 10-Week Total Image Method for Transforming Your Physique

Grand Central Publishing (2009)
CA$12.99

"This book is priceless. Contains secrets on how a man, any man...can achieve his ideal body. Bob...

DK Publishing (2006)

It's time to get into shape ... the easy way! Author and fitness expert Patrick Hagerman...

Unlock Your Muscle Gene: Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life

Unlock Your Muscle Gene

Trigger the Biological Mechanisms That Transform Your Body and Extend Your Life

North Atlantic Books (2011)
CA$17.95

Provocatively written yet grounded in science, Unlock Your Muscle Gene is a revolutionary guide to...

The Body Sculpting Bible for Women, Third Edition: The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

The Body Sculpting Bible for Women, Third Edition

The Ultimate Women's Body Sculpting Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Help You Get Toned & Burn Fat

Hatherleigh Press (2012)
CA$16.95

NEW EDITION FEATURING THE 14-DAY BODY SCULPTING WORKOUT AND MORE! It's body sculpting at its...

The Complete Idiot's Guide to Boosting Your Metabolism

Kick Start Your Body’s Calorie-Burning Capabilities

DK Publishing (2008)

Make your body work for its own good. In Th e Complete Idiot's Guide® to Boosting Your Metabolism...

The Egoscue Method of Health Through Motion: Revolutionary Program of Stretching and

The Egoscue Method of Health Through Motion

Revolutionary Program of Stretching and

HarperCollins (2011)
CA$11.99

No one is immune. For people from champion athletes to desk-bound white-collar professionals, many...

The Runner's Handbook: The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

The Runner's Handbook

The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition

Bob Glover, Jack Shepherd and 1 more...
Penguin Publishing Group (1996)
CA$19.99

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions....