Stress Management

1262 titles from eBooks.com

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The Highly Sensitive Person: How to Thrive When the World Overwhelms You

The Highly Sensitive Person

How to Thrive When the World Overwhelms You

Kensington (2013)
CA$12.99

Are You A Highly Sensitive Person? Do you have a keen imagination and vivid dreams? Is time alone...

The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing

The Boy Who Was Raised as a Dog (3rd ed.)

And Other Stories from a Child Psychiatrist's Notebook--What Traumatized Children Can Teach Us About Loss, Love, and Healing

Basic Books (2017)
CA$14.99

In this instant classic of developmental psychology, a renowned psychiatrist examines the effect...

The Happiness Trap: Stop Struggling, Start Living

The Happiness Trap

Stop Struggling, Start Living

Exisle Publishing (2007)
CA$13.18

Popular myths about happiness are directly contributing to our epidemic of stress, anxiety and...

Emotional Sensitivity and Intensity: How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

Emotional Sensitivity and Intensity

How to manage intense emotions as a highly sensitive person - learn more about yourself with this life-changing self help book

Hodder & Stoughton (2018)
CA$10.99

NAVIGATE THE EXPERIENCE OF LIVING INTENSELY. Do people sometimes describe you as emotionally...

The Worry Cure: Seven Steps to Stop Worry from Stopping You

The Worry Cure

Seven Steps to Stop Worry from Stopping You

Potter/Ten Speed/Harmony/Rodale (2005)
CA$12.99

The comprehensive approach to help you identify, challenge, and overcome all types of worry You...

Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life

Wherever You Go, There You Are

Mindfulness Meditation In Everyday Life

Hachette Books (2009)
CA$12.99

The time-honored national bestseller, updated with a new afterword, celebrating 10 years of...

10 Simple Solutions to Stress: How to Tame Tension and Start Enjoying Your Life

10 Simple Solutions to Stress

How to Tame Tension and Start Enjoying Your Life

New Harbinger Publications (2007)
CA$18.95

These ten simple techniques—drawn from cognitive behavioral therapy, mind-body medicine, and...

The Anxiety Cure: Live a Life Free From Panic in Just a Few Weeks

The Anxiety Cure

Live a Life Free From Panic in Just a Few Weeks

Ebury Publishing (2018)
CA$18.28

The highly effective guide to finding the calm within yourself Everyone worries, but if worry has...

Finding Quiet: My Story of Overcoming Anxiety and the Practices that Brought Peace

Finding Quiet

My Story of Overcoming Anxiety and the Practices that Brought Peace

Zondervan (2019)
CA$9.99

In Finding Quiet, esteemed philosopher and Christian apologist J. P. Moreland reveals his struggle...

Anxiety: The Missing Stage of Grief: A Revolutionary Approach to Understanding and Healing the Impact of Loss

Anxiety: The Missing Stage of Grief

A Revolutionary Approach to Understanding and Healing the Impact of Loss

Hachette Books (2018)
CA$17.99

A groundbreaking book exploring the little-known yet critical connections between anxiety and...