The Essential Vegetarian Keto Cookbook

65 Low-Carb, High-Fat Ketogenic Recipes: A Keto Diet Cookbook

by

Subject categories
ISBNs
  • 9781984825865
  • 9781984825872
65 delicious, easy-to-prepare ketogenic recipes for vegetarians, who can now enjoy the benefits of the diet that is taking the world by storm

Who says vegetarians can't go keto? The most talked-about diet in the world is now reaching a whole new audience with THE ESSENTIAL VEGETARIAN KETO COOKBOOK. Featuring 65 low-carbohydrate, high-fat, moderate-protein, vegetarian (and pescatarian) recipes, readers who assumed ketogenic eating was off-limits for their lifestyle can now prepare easy, delicious, keto-compliant meals. 

Try coconut-almond chia pudding, pumpkin pie pancakes, roasted cauliflower-turmeric soup, and easy, filling keto-fied salads. Including 40 photos, an overview of the ketogenic diet and its main health benefits, and tips on how to meet and track macros, this cookbook includes everything vegetarians need to know to prepare keto-friendly recipes, without any of the overwhelming extras.
  • Potter/Ten Speed/Harmony/Rodale; November 2018
  • ISBN: 9781984825872
  • Read online, or download in secure EPUB format
  • Title: The Essential Vegetarian Keto Cookbook
  • Author: Editors of Rodale Books
  • Imprint: Rodale Books
Subject categories
ISBNs
  • 9781984825865
  • 9781984825872

About The Author

The Editors of Rodale Books have been publishing award-winning, best-selling books for over 75 years, helping millions of readers lose weight, get fit, and eat and live healthier.

Subject categories
ISBNs
  • 9781984825865
  • 9781984825872