Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotional eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage to quit dieting and master the art of intuitive self-care. She describes the secrets she learned from the French about how to enjoy gastronomic pleasures and lose weight at the same time.
New Holland Publishers (Australia); April 2010
- ISBN: 9781921655876
- Edition: 1
- Read online, or download in secure ePub format
- Title: Losing It In FranceI
- Author: Sally Asher
Imprint: New Holland Publishers