Danny Penman

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Mindfulness for Creativity: Adapt, create and thrive in a frantic world

Mindfulness for Creativity

Adapt, create and thrive in a frantic world

Little, Brown (2015)
4,45 €

Work deadlines, to-do lists, family commitments, pressure to perform... Our frantic lives demand so...

Mindfulness: A practical guide to finding peace in a frantic world

Mindfulness

A practical guide to finding peace in a frantic world

4,45 €

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD Authoritative, beautifully written...

Mindfulness for Health: A practical guide to relieving pain, reducing stress and restoring wellbeing

Mindfulness for Health

A practical guide to relieving pain, reducing stress and restoring wellbeing

4,45 €

WINNER OF BEST BOOK (POPULAR MEDICINE) AT THE BRITISH MEDICAL ASSOCIATION'S BOOK AWARDS 2014 ...

Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

Mindfulness

An Eight-Week Plan for Finding Peace in a Frantic World

The Life-Changing International Bestseller Mindfulness  reveals a set of simple yet powerful...

The Art of Breathing
4,99 €

'A marvellously beautiful and sensitive book.’ Jon Kabat-Zinn ‘Inspiring.’ Professor Mark...