Pilates

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Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out

Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out

Penguin Books Ltd (2019)
12,99 €

' Learn to love your gut with this jam-packed book from Dr Megan ' - Jamie Oliver ' I've learnt so...

The World's Fittest Book: The Sunday Times Bestseller from the Strongman Swimmer

The World's Fittest Book

The Sunday Times Bestseller from the Strongman Swimmer

Little, Brown Book Group (2018)
7,43 €

THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere...

Teaching Yoga: Essential Foundations and Techniques

Teaching Yoga

Essential Foundations and Techniques

North Atlantic Books (2011)
18,32 €

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all...

ACSM's Complete Guide to Fitness & Health
Human Kinetics (2011)
23,67 €

From the renowned American College of Sports Medicine, ACSM’s Complete Guide to Fitness &...

Lean in 15 - The Shift Plan: 15 Minute Meals and Workouts to Keep You Lean and Healthy

Lean in 15 - The Shift Plan

15 Minute Meals and Workouts to Keep You Lean and Healthy

Pan Macmillan (2015)
17,18 €

The first book from Instagram sensation Joe Wicks, aka The Body Coach.

Yoga Mind, Body & Spirit: A Return to Wholeness

Yoga Mind, Body & Spirit

A Return to Wholeness

Henry Holt and Co. (2011)
18,86 €

The author of Yoga Journal's most-read column presents the first holistic guide to yoga A...

Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers

Yoga for Pregnancy

Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers

St. Martin's Publishing Group (1988)
7,32 €

Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy....

Yoga For Men: Build Strength, Improve Performance, Increase Flexibility

Yoga For Men

Build Strength, Improve Performance, Increase Flexibility

Dorling Kindersley Ltd (2018)
5,49 €

Maximise your athletic performance, reduce your post-workout aches, and help prevent injuries with...

The Yamas & Niyamas: Exploring Yoga's Ethical Practice

The Yamas & Niyamas

Exploring Yoga's Ethical Practice

On-Word Bound Books (2009)
10,77 €

The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are...

Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Allen Carr's Easyweigh to Lose Weight

The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Penguin Books Ltd (1999)
8,49 €

Lose weight and feel great in 2019. __________ Allen Carr, international bestselling author...