Rick Hanson

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Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life

Hardwiring Happiness

The Practical Science of Reshaping Your Brain—and Your Life

£6.49

Recent scientific breakthroughs have revealed that what we think and feel changes the brain. Dr Rick...

Just One Thing: Developing a Buddha Brain One Simple Practice at a Time

Just One Thing

Developing a Buddha Brain One Simple Practice at a Time

Combining meditative principles with fascinating neuroscientific research, Just One Thing presents...

Resilient: 12 Tools for transforming everyday experiences into lasting happiness

Resilient

12 Tools for transforming everyday experiences into lasting happiness

£9.49

Your key to lasting happiness, self-love and inner peace '[Hanson is] a master of his craft' ...

Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

Buddha's Brain

The Practical Neuroscience of Happiness, Love, and Wisdom

Rick Hanson, Richard Mendius and 2 more...

In Buddha's Brain , a clinical psychologist and a senior neurologist explain how the brain benefits...

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness

Awakening Somatic Intelligence

The Art and Practice of Embodied Mindfulness

Risa F. Kaparo, Rick Hanson and 1 more...
£15.97

Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness—Transform Pain, Stress,...