Tara Brach

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Radical Acceptance: Awakening the Love that Heals Fear and Shame

Radical Acceptance

Awakening the Love that Heals Fear and Shame

Ebury Publishing (2012)
£9.99

'Radical Acceptance offers us an invitation to embrace ourselves with all our pain, fear and...

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN

Radical Compassion

Learning to Love Yourself and Your World with the Practice of RAIN

Ebury Publishing (2020)
£9.99

One of the world's most beloved and trusted mindfulness teachers offers a lifeline for difficult...

True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

True Refuge

Finding Peace and Freedom in Your Own Awakened Heart

Hay House (2013)
£14.15

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old...

The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All

The Here-and-Now Habit

How Mindfulness Can Help You Break Unhealthy Habits Once and for All

New Harbinger Publications (2016)
£12.79

Almost everyone has a bad habit—or two, or three. But some bad habits, such as habitual drinking,...

Living with Your Heart Wide Open: How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

Living with Your Heart Wide Open

How Mindfulness and Compassion Can Free You from Unworthiness, Inadequacy, and Shame

Steve Flowers, Bob Stahl and 1 more...
New Harbinger Publications (2011)
£15.59

In Living with Your Heart Wide Open , Steve Flowers, a prominent mindfulness-based stress reduction...