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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In an Unspoken Voice

How the Body Releases Trauma and Restores Goodness

North Atlantic Books (2012)
£18.06

**Unraveling Trauma in the Body, Brain and Mind—a Revolution in Treatment** In this culmination of...

The Seasons of the Soul: The Poetic Guidance and Spiritual Wisdom of Herman Hesse

The Seasons of the Soul

The Poetic Guidance and Spiritual Wisdom of Herman Hesse

North Atlantic Books (2011)
£17.10

Vowing at an early age “to be a poet or nothing at all,” Hermann Hesse rebelled against formal...

The Tao of Trauma: A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

The Tao of Trauma

A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment

North Atlantic Books (2019)
£18.06

Explains trauma using a combination of the Five Elements (from Traditional Chinese Medicine) and a...

Maximum Muscle, Minimum Fat: The Secret Science Behind Physical Transformation

Maximum Muscle, Minimum Fat

The Secret Science Behind Physical Transformation

North Atlantic Books (2010)
£11.39

Diet and fitness books appear at a dizzying rate – and with a wealth of dubious claims – in a...

The Anti-Estrogenic Diet: How Estrogenic Foods and Chemicals Are Making You Fat and Sick

The Anti-Estrogenic Diet

How Estrogenic Foods and Chemicals Are Making You Fat and Sick

North Atlantic Books (2010)
£16.15

• Lower your risk of metabolic disorders, disease, and chronic weight gain • Protect yourself...

Deeply Holistic: A Guide to Intuitive Self-Care--Know Your Body, Live Consciously, and Nurture Your Spirit

Deeply Holistic

A Guide to Intuitive Self-Care--Know Your Body, Live Consciously, and Nurture Your Spirit

North Atlantic Books (2018)
£20.92

This user-friendly guide gives straightforward and practical advice to anyone who wants a holistic...

Green Smoothie Revolution: The Radical Leap Towards Natural Health

Green Smoothie Revolution

The Radical Leap Towards Natural Health

North Atlantic Books (2010)
£14.25

Thanks to processed and fast foods, being overworked, and feeling stressed while eating on the fly,...

Superfoods: The Food and Medicine of the Future

Superfoods

The Food and Medicine of the Future

North Atlantic Books (2010)
£18.06

Superfoods are vibrant, nutritionally dense foods that have recently become widely available and...

Your Soul's Plan eChapters - Chapter 2: Physical Illness: Discovering the Real Meaning of the Life You Planned Before You Were Born

Your Soul's Plan eChapters - Chapter 2: Physical Illness

Discovering the Real Meaning of the Life You Planned Before You Were Born

North Atlantic Books (2012)
£3.80

Would you like to understand the deeper spiritual meaning and purpose of AIDS, cancer, and physical...

Teaching Yoga: Essential Foundations and Techniques

Teaching Yoga

Essential Foundations and Techniques

North Atlantic Books (2011)
£16.19

Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all...