Meditation

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Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life

Emotional Agility

Get Unstuck, Embrace Change and Thrive in Work and Life

Penguin Books Ltd (2016)
£6.49

'Essential reading.' - Susan Cain, author of Quiet Every day we speak around 16,000 words - but...

Letting Everything Become Your Teacher: 100 Lessons in Mindfulness
Random House Publishing Group (2010)
£11.24

Yes, there actually is a way to let everything become your teacher, to let life itself, and...

The Way to Love: Meditations for Life

The Way to Love

Meditations for Life

The Crown Publishing Group (2011)
£8.42

Profound love is at the heart of this warm, compassionate collection of meditations by spiritual...

The Tibetan Book Of Living And Dying: A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West

The Tibetan Book Of Living And Dying

A Spiritual Classic from One of the Foremost Interpreters of Tibetan Buddhism to the West

Ebury Publishing (2012)
£5.99

25th Anniversary Edition Over 3 Million Copies Sold 'I couldn't give this book a higher...

Breathe, You Are Alive!: The Sutra on the Full Awareness of Breathing

Breathe, You Are Alive!

The Sutra on the Full Awareness of Breathing

ReadHowYouWant (2008)
£9.27

This 20th anniversary edition of Thich Nhat Hanh's classic commentary offers new insights into...

Mahanirvana Tantra
NuVision Publications, LLC (2003)
£7.42

These texts describe the esoteric teachings of Tantra, a belief system which originated in India,...

Peace Is Every Step: The Path of Mindfulness in Everyday Life

Peace Is Every Step

The Path of Mindfulness in Everyday Life

Ebury Publishing (2010)
£7.56

'This is a very worthwhile book. It can change individual lives and the life of our society.' The...

Running with the Mind of Meditation: Lessons for Training Body and Mind

Running with the Mind of Meditation

Lessons for Training Body and Mind

Potter/Ten Speed/Harmony/Rodale (2012)
£10.22

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual...

365 Days of Spiritual Growth
Abingdon Press (2002)
£9.28

This devotional resource guides you on a year's journey during which you will find specific...

Taming the Tiger Within: Meditations on Transforming Difficult Emotions

Taming the Tiger Within

Meditations on Transforming Difficult Emotions

Penguin Publishing Group (2004)
£13.28

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer...