Emotions

330 titles from eBooks.com

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Escaping Emotional Entrapment: Freedom From Negative Thinking and Unhealthy Emotions

Escaping Emotional Entrapment

Freedom From Negative Thinking and Unhealthy Emotions

£9.47

Emotions guide the decisions we make. Positive, healthier emotions help us to make better decisions....

Mindfulness: A practical guide to finding peace in a frantic world

Mindfulness

A practical guide to finding peace in a frantic world

£4.99

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD Authoritative, beautifully written...

Love Me, Don't Leave Me: Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Love Me, Don't Leave Me

Overcoming Fear of Abandonment and Building Lasting, Loving Relationships

Fears of abandonment can give rise to feelings of anger, shame, fear, anxiety, depression, and...

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

Starving the Anxiety Gremlin

A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People

This engaging workbook helps young people aged 10+ understand and manage anxiety. Based on cognitive...

Happy Never After: why the happiness fairytale is driving us mad (and how I flipped the script)

Happy Never After

why the happiness fairytale is driving us mad (and how I flipped the script)

Jill Stark was living the dream. She had a coveted job as a senior journalist, she was dating a...

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition: A self-help guide using cognitive behavioural techniques

Overcoming Depersonalisation and Feelings of Unreality, 2nd Edition

A self-help guide using cognitive behavioural techniques

Anthony David, Emma Lawrence and 2 more...
Little, Brown (2018)
£7.99

'The first of its kind, this self-help book will offer guidance, help and solace to the many...

The Defiant Child: A Parent's Guide to Oppositional Defiant Disorder

The Defiant Child

A Parent's Guide to Oppositional Defiant Disorder

£9.23

The perfect book to help you give your oppositional-defiant child the help he or she needs.

Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques

Overcoming Health Anxiety

A self-help guide using cognitive behavioural techniques

Little, Brown (2009)
£7.49

A Books on Prescription title to help you stop worrying about your health and enjoy life. Many...

Loving Someone with Anxiety: Understanding and Helping Your Partner

Loving Someone with Anxiety

Understanding and Helping Your Partner

Loving Someone with Anxiety offers solutions for the partners of people with anxiety issues such as...

Anger and Anxiety: Be in Charge of Your Emotions and Control Phobias

Anger and Anxiety

Be in Charge of Your Emotions and Control Phobias

£6.93

An easy-to-read guide to scientifically proven Cognitive-Behavioural techniques for coping with...