Compulsive Behavior

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Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield, Shala Nicely and 1 more...
New Harbinger Publications (2017)
£12.61

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about ...

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

The Mindfulness Workbook for OCD

A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Jon Hershfield, Tom Corboy and 1 more...
New Harbinger Publications (2013)
£16.94

Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook...

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder

The OCD Workbook (3rd ed.)

Your Guide to Breaking Free from Obsessive-Compulsive Disorder

New Harbinger Publications (2010)
£27.59

The OCD Workbook, Third Edition offers the latest findings on the causes and most effective...

Hooked: How to Build Habit-Forming Products

Hooked

How to Build Habit-Forming Products

Penguin Books Ltd (2014)
£9.49

Nir Eyal reveals how successful companies create products people can't put down - and shows how you...

The Compassionate Mind
Little, Brown Book Group (2009)
£7.49

Throughout history people have sought to cope with a life that is often stressful and hard. We have...

Alone Together: Why We Expect More from Technology and Less from Each Other

Alone Together

Why We Expect More from Technology and Less from Each Other

Basic Books (2017)
£3.98

A groundbreaking book by one of the most important thinkers of our time shows how technology is...

Mindful Compassion
Little, Brown Book Group (2013)
£5.49

Based on the latest work from Professor Paul Gilbert OBE, bestselling author of The Compassionate...

The Emotionally Abusive Relationship: How to Stop Being Abused and How to Stop Abusing

The Emotionally Abusive Relationship

How to Stop Being Abused and How to Stop Abusing

Wiley (2002)
£15.99

"Engel doesn't just describe-she shows us the way out." -Susan Forward, author of Emotional...

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD
New Harbinger Publications (2005)
£19.80

Fourth in this successful series, this book provides individuals who suffer from repetitive,...

I Hate You--Don't Leave Me: Understanding the Borderline Personality

I Hate You--Don't Leave Me

Understanding the Borderline Personality

Penguin Publishing Group (2010)
£13.32

A revised and updated edition of the bestselling guide to understanding borderline personality...