Michael Mosley

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The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health

The Fast 800

How to combine rapid weight loss and intermittent fasting for long-term health

Short Books (2018)
12,09 €

Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet , telling the...

The 8-week Blood Sugar Diet: Lose weight fast and reprogramme your body

The 8-week Blood Sugar Diet

Lose weight fast and reprogramme your body

Short Books (2015)
12,09 €

Dr Michael Mosley, author of the bestselling 5:2 Fast Diet , reveals a game-changing approach to...

The Clever Guts Diet: How to Revolutionise Your Body from the Inside Out

The Clever Guts Diet

How to Revolutionise Your Body from the Inside Out

Short Books (2017)
12,09 €

Your gut is astonishingly clever. It contains millions of neurons - as many as you would find in the...

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

The 8-Week Blood Sugar Diet

How to Beat Diabetes Fast (and Stay Off Medication)

Atria Books (2016)
12,90 €

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet...

The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

The Clever Gut Diet

How to Revolutionize Your Body from the Inside Out

Atria Books (2017)
13,98 €

From #1 New York Times bestselling author of The FastDiet and The 8-Week Blood Sugar Diet, a...

The Fast800 Diet: Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

The Fast800 Diet

Discover the Ideal Fasting Formula to Shed Pounds, Fight Disease, and Boost Your Overall Health

Atria Books (2019)
15,05 €

Discover the next major “health revolution” ( The New York Times ) with this cutting-edge new...

Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

Fast Exercise

The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

Short Books (2013)
10,27 €

Just as Dr Michael Mosley's Fast Diet - the original 5:2 - alerted the world to a healthy new way to...

The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

The FastDiet - Revised & Updated

Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

Atria Books (2013)
12,90 €

The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become...

La dieta FastDiet: Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente

La dieta FastDiet

Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente

Atria Books (2013)
12,90 €

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más...

The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

The Fast Beach Diet

The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

Atria Books (2014)
12,90 €

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan...