The Anti-Inflammation Cookbook

The Delicious Way to Reduce Inflammation and Stay Healthy

by Amanda Haas, Dr. Bradly Jacobs, Erin Kunkel

Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine.

  • Chronicle Books LLC; February 2016
  • ISBN: 9781452147192
  • Read online, or download in secure ePub format
  • Title: The Anti-Inflammation Cookbook
  • Author: Amanda Haas; Dr. Bradly Jacobs (other); Erin Kunkel (photog.)
  • Imprint: Chronicle Books LLC