Andy Ramage

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Let's Do This!: How to use motivational psychology to change your habits for life

Let's Do This!

How to use motivational psychology to change your habits for life

Octopus (2019)
US$15.99

Let's Do This! is the motivation playbook for any type of personal change, from losing 10lbs to...

The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

Pan Macmillan (2017)
US$14.97

How to be happier, healthier and more productive by quitting booze for a month – from the experts...