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The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer

The Fast Diet

Revised and Updated: Lose weight, stay healthy, live longer

Short Books (2014)
US$9.99

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With the...

Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

Fast Exercise

The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day

Short Books (2013)
US$9.99

Just as Dr Michael Mosley’s Fast Diet – the original 5:2 – alerted the world to a healthy new way to...