Diets

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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

The Mediterranean Diet for Beginners

The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

Callisto Media (2013)
US$6.99

Hailed by the Mayo Clinic as a "heart-healthy diet," the Mediterranean diet is praised as one of the...

The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

The Clear Skin Diet

The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

Hachette Books (2018)
US$28.33

"A serious and important contribution to the whole food, plant-based world. . . Not infrequently I...

The Cruise Control Diet: Automate Your Diet and Conquer Weight Loss Forever

The Cruise Control Diet

Automate Your Diet and Conquer Weight Loss Forever

Random House Publishing Group (2019)
US$28.00

Activate your weight-loss autopilot—use the power of simple intermittent fasting to lose the pounds...

Complete Keto: A Guide to Transforming Your Body and Your Mind for Life

Complete Keto

A Guide to Transforming Your Body and Your Mind for Life

Hay House (2019)
US$15.99

New York Times best-selling author and expert trainer Drew Manning offers a ketogenic lifestyle...

Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

Grain Brain

The Surprising Truth about Wheat, Carbs, and Sugar - Your Brain's Silent Killers

Hodder & Stoughton (2014)
US$21.99

Ground breaking research on how gluten is damaging our minds - Sunday Times Style Renowned...

The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan

The Rob Lipsett Game Plan

Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan

Penguin Books Ltd (2019)
US$23.96

Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up...

The Low-GL Diet Bible: The perfect way to lose weight, gain energy and improve your health

The Low-GL Diet Bible

The perfect way to lose weight, gain energy and improve your health

Little, Brown (2012)
US$19.99

First published in 2005 in B format as The Holford Low-GL Diet, this book quickly established itself...

Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT

Lisa Riley's Honesty Diet

AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT

Penguin Books Ltd (2017)
US$23.96

As tested on ITV's SAVE MONEY: LOSE WEIGHT, Lisa Riley's Honesty Diet is THE CHEAPEST WAY to lose...

The Swiss Secret to Optimal Health: Dr. Rau's Diet for Whole Body Healing

The Swiss Secret to Optimal Health

Dr. Rau's Diet for Whole Body Healing

Penguin Publishing Group (2007)
US$18.00

Now in paperback: a world-renowned physician shares the secrets that draw international clients to...