Diets

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The Rob Lipsett Game Plan: Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan

The Rob Lipsett Game Plan

Transform Your Body with My 3 Point Mindset, Nutrition and Training Plan

Penguin Books Ltd (2019)
US$23.96

Personal trainer and YouTube favourite, Rob Lipsett, will share with you his secrets to shaping up...

The Big Book of Kombucha: Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

The Big Book of Kombucha

Brewing, Flavoring, and Enjoying the Health Benefits of Fermented Tea

Hannah Crum, Alex LaGory and 1 more...
Storey Publishing, LLC (2016)
US$18.50

A complete guide to kombucha — its history and health benefits, how to brew it, hundreds of...

Lisa Riley's Honesty Diet: AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT

Lisa Riley's Honesty Diet

AS SEEN ON ITV'S SAVE MONEY: LOSE WEIGHT

Penguin Books Ltd (2017)
US$23.96

As tested on ITV's SAVE MONEY: LOSE WEIGHT, Lisa Riley's Honesty Diet is THE CHEAPEST WAY to lose...

Complete Hip And Thigh Diet
Random House (2012)
US$15.50

As thousands of successful slimmers have testified, the Complete Hip and Thigh Diet is, quite...

The 28 Day Alcohol-Free Challenge: Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

The 28 Day Alcohol-Free Challenge

Sleep Better, Lose Weight, Boost Energy, Beat Anxiety

Pan Macmillan (2017)
US$14.72

How to be happier, healthier and more productive by quitting booze for a month – from the experts...

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The Microbiome Diet

The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

Hachette Books (2014)
US$28.33

The groundbreaking program that connects the microbiome and gut health to healthy weight loss,...

Rebuild: Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

Rebuild

Five Proven Steps to Move from Diagnosis to Recovery and Be Healthier Than Before

HarperCollins (2018)
US$21.77

A diagnosis should not be your destiny. In Rebuild, specialist in functional medicine and cancer...

Improve Your Digestion
Little, Brown (2010)
US$12.99

You are not what you eat - you are what you can digest. This fascinating book outlines why good...

The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health

The Grain Brain Whole Life Plan

Boost Brain Performance, Lose Weight, and Achieve Optimal Health

Hodder & Stoughton (2016)
US$13.99

This is the definitive instruction book for the care and feeding of your brain! - Dr Mark Hyman,...

Turbo Metabolism: 8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes

Turbo Metabolism

8 Weeks to a New You: Preventing and Reversing Diabetes, Obesity, Heart Disease, and Other Metabolic Diseases by Treating the Causes

New World Library (2018)
US$16.95

An elite physician describes research-based methods for managing diabetes, losing weight, and...