Health & Fitness

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Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Getting Past Your Past

Take Control of Your Life with Self-Help Techniques from EMDR Therapy

Potter/Ten Speed/Harmony/Rodale (2013)
US$16.99

An accessible user's guide to overcoming trauma from the creator of a scientifically proven form of...

The 22-Day Revolution: The plant-based programme that will transform your body, reset your habits, and change your life.

The 22-Day Revolution

The plant-based programme that will transform your body, reset your habits, and change your life.

Hodder & Stoughton (2015)
US$15.99

Join the revolution! From the fitness and nutrition guru who transformed the diets of Beyoncé, Jay-Z...

In the Realm of Hungry Ghosts: Close Encounters with Addiction

In the Realm of Hungry Ghosts

Close Encounters with Addiction

Ebury Publishing (2018)
US$14.09

To heal addiction, you have to go back to the start… Featured on Russell Brand’s podcast...

The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life

The South Beach Diet Supercharged

Faster Weight Loss and Better Health for Life

Potter/Ten Speed/Harmony/Rodale (2008)
US$6.75

In  The South Beach Diet , renowned Miami cardiologist Dr. Arthur Agatston set out to change the way...

Veggie Lean in 15: 15-minute Veggie Meals with Workouts

Veggie Lean in 15

15-minute Veggie Meals with Workouts

Pan Macmillan (2018)
US$18.74

The first vegetarian cookbook from no.1 bestselling author of Lean in 15 , Joe Wicks.

Pinch of Nom: 100 Slimming, Home-style Recipes

Pinch of Nom

100 Slimming, Home-style Recipes

Pan Macmillan (2019)
US$21.24

100 delicious and healthy recipes from the founders of Pinch of Nom, the UK’s most popular food...

Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Burn the Fat, Feed the Muscle

The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

Ebury Publishing (2013)
US$21.14

Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will...

The Unexpected Joy of Being Sober: Discovering a happy, healthy, wealthy alcohol-free life

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

Octopus (2017)
US$12.99

Going sober will make you happier, healthier, wealthier, slimmer and sexier. Despite all of these...

Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Think, Learn, Succeed

Understanding and Using Your Mind to Thrive at School, the Workplace, and Life

Baker Publishing Group (2018)
US$2.99

Bestselling author and therapist combines current scientific research with biblical teaching to show...

She Comes First: The Thinking Man's Guide to Pleasuring a Woman

She Comes First

The Thinking Man's Guide to Pleasuring a Woman

HarperCollins (2009)
US$12.76

“Every man’s must-read. Tell your guy to put down the remote and pick up She Comes First .” —...