Diet Therapy

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How Not To Die: Discover the foods scientifically proven to prevent and reverse disease

How Not To Die

Discover the foods scientifically proven to prevent and reverse disease

Pan Macmillan (2016)
US$12.78

Simple nutritional advice for beating the most common diseases and living longer.

The Low-FODMAP Recipe Book: Relieve Symptoms of IBS, Crohn’s Disease & Other Gut Disorders in 4–6 Weeks

The Low-FODMAP Recipe Book

Relieve Symptoms of IBS, Crohn’s Disease & Other Gut Disorders in 4–6 Weeks

Octopus (2017)
US$21.99

This book demystifies the low-FODMAP diet and provides 125 tasty and delicious recipes for a happy...

The Hybrid Diet: Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

The Hybrid Diet

Your body thrives on two fuels - discover how to boost your energy and get leaner and healthier by alternating fats and carbs

Little, Brown Book Group (2019)
US$21.99

A radically different, practical and doable way to achieve a healthy weight and substantially reduce...

Eat Yourself Healthy: An easy-to-digest guide to health and happiness from the inside out

Eat Yourself Healthy

An easy-to-digest guide to health and happiness from the inside out

Penguin Books Ltd (2019)
US$23.96

' Learn to love your gut with this jam-packed book from Dr Megan ' - Jamie Oliver ' I've learnt so...

The Easy Way for Women to Lose Weight
Arcturus Digital Limited (2017)
US$8.99

READ THE EASY WAY FOR WOMEN TO LOSE WEIGHT AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR...

The Fast Metabolism Diet: Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

The Fast Metabolism Diet

Lose Up to 20 Pounds in 28 Days: Eat More Food & Lose More Weight

Ebury Publishing (2013)
US$11.27

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including...

Allen Carr's Easyweigh to Lose Weight: The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Allen Carr's Easyweigh to Lose Weight

The revolutionary method to losing weight fast from international bestselling author of The Easy Way to Stop Smoking

Penguin Books Ltd (1999)
US$12.68

Lose weight and feel great in 2019. __________ Allen Carr, international bestselling author...

Radiant - Eat Your Way to Healthy Skin
Octopus (2018)
US$23.99

As seen on BBC2's Dragon's Den For more than 20 years, Hanna Sillitoe suffered from severe...

Gordon Ramsay Ultimate Fit Food: Mouth-watering recipes to fuel you for life

Gordon Ramsay Ultimate Fit Food

Mouth-watering recipes to fuel you for life

Hodder & Stoughton (2018)
US$32.99

'These are my go-to recipes when I want to eat well at home. My great hope is that they will inspire...

The Beck Diet Solution: Train your brain to think like a thin person

The Beck Diet Solution

Train your brain to think like a thin person

Little, Brown Book Group (2012)
US$17.99

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week...