Judith S. Beck

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The Beck Diet Solution: Train your brain to think like a thin person

The Beck Diet Solution

Train your brain to think like a thin person

Little, Brown Book Group (2012)
US$17.99

Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week...

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

The Diet Trap Solution

Train Your Brain to Lose Weight and Keep It Off for Good

HarperCollins (2015)
US$12.76

The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and...

Cognitive Therapy for Challenging Problems: What to Do When the Basics Don't Work
Guilford Publications (2005)
US$32.00

This groundbreaking book addresses what to do when a patient is not making progress. Provided is...

The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

The Anxious Thoughts Workbook

Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions, and Depression

New Harbinger Publications (2018)
US$15.55

People who suffer from unwanted intrusive thoughts often worry about what those thoughts...

The Insomnia Workbook for Teens: Skills to Help You Stop Stressing and Start Sleeping Better

The Insomnia Workbook for Teens

Skills to Help You Stop Stressing and Start Sleeping Better

New Harbinger Publications (2018)
US$14.15

Based on the most current sleep science and evidence-based cognitive and behavioral interventions, ...

The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

The Anxiety Skills Workbook

Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry

New Harbinger Publications (2020)
US$19.55

Anxiety is at epidemic levels. In The Anxiety Skills Workbook , psychologist and cognitive...

Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

Think Confident, Be Confident for Teens

A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem

Marci G Fox, Leslie Sokol and 2 more...
New Harbinger Publications (2011)
US$14.15

Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program...