Lou Schuler

New Releases

Language

Ebook Format

DRM

1 - 9 of 9 results

The New Rules of Lifting: Six Basic Moves for Maximum Muscle

The New Rules of Lifting

Six Basic Moves for Maximum Muscle

Penguin Publishing Group (2005)
US$6.06

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours...

The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

The New Rules of Lifting for Abs

A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back

Penguin Publishing Group (2010)
US$18.00

A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles,...

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

The New Rules of Lifting Supercharged

Ten All-New Muscle-Building Programs for Men and Women

Penguin Publishing Group (2012)
US$15.77

This supercharged new edition of The New Rules of Lifting features all-new workouts to build...

Strong: Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Strong

Nine Workout Programs for Women to Burn Fat, Boost Metabolism, and Build Strength for Life

Penguin Publishing Group (2015)
US$15.77

A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of...

The Lean Muscle Diet: A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

The Lean Muscle Diet

A Customized Nutrition and Workout Plan--Eat the Foods You Love to Build the Body You Want and Keep It for Life!

Potter/Ten Speed/Harmony/Rodale (2014)
US$6.06

Research shows that although people can lose 5 to 10 percent of their body weight on any given diet,...

The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

The New Rules of Lifting For Life

An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

Penguin Publishing Group (2012)
US$16.98

A customizable-and realistic-fitness program specifically created for midlifers who want to lose...

The Men's Health Home Workout Bible: Over 400 Exercises No Gym Required

The Men's Health Home Workout Bible

Over 400 Exercises No Gym Required

Potter/Ten Speed/Harmony/Rodale (2002)
US$16.98

Get bigger biceps, broad shoulders, a bigger bench press, powerful legs, cut abs . . . without ever...

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

The New Rules of Lifting for Women

Lift Like a Man, Look Like a Goddess

Penguin Publishing Group (2008)
US$18.19

In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove...

Wolfgang Puck Makes It Healthy: Light, Delicious Recipes and Easy Exercises for a Better Life

Wolfgang Puck Makes It Healthy

Light, Delicious Recipes and Easy Exercises for a Better Life

Wolfgang Puck, Chad Waterbury and 2 more...
Grand Central Publishing (2014)
US$20.00

Acclaimed chef and restaurateur Wolfgang Puck shares his classic recipes made healthy along with...