Yoga

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The Petite Advantage Diet: Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

The Petite Advantage Diet

Achieve That Long, Lean Look. The Specialized Plan for Women 5'4" and Under.

HarperCollins (2011)
US$12.01

In The Petite Advantage Diet , weight-loss expert Jim Karas delivers a breakthrough lifestyle guide...

The BalleCore(r) Workout: Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels

The BalleCore(r) Workout

Integrating Pilates, Hatha Yoga, and Ballet in an Innovative Exercise Routine for All Fitness Levels

Random House Publishing Group (2010)
US$6.06

BalleCore is unique in that it combines three tried-and-true disciplines into one optimal workout....

The Four Desires: Creating a Life of Purpose, Happiness, Prosperity, and Freedom

The Four Desires

Creating a Life of Purpose, Happiness, Prosperity, and Freedom

Random House Publishing Group (2011)
US$20.62

“Desire is here to stay. The challenge we all face, and which I intend to guide you through, is to...

The First 20 Minutes: Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r

The First 20 Minutes

Surprising Science Reveals How We Can Exercise Better, Train Smarter, Live Longe r

Penguin Publishing Group (2012)
US$15.77

The New York Times bestseller that explains how groundbreaking scientific discoveries can help...

The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women

The New Rules of Lifting Supercharged

Ten All-New Muscle-Building Programs for Men and Women

Penguin Publishing Group (2012)
US$18.19

This supercharged new edition of The New Rules of Lifting features all-new workouts to build...

The 7-Minute Back Pain Solution: 7 Simple Exercises to Heal Your Back Without Drugs or Surgery in Just Minutes a Day

The 7-Minute Back Pain Solution

7 Simple Exercises to Heal Your Back Without Drugs or Surgery in Just Minutes a Day

Harlequin (2012)
US$9.76

Banish back pain forever! Are you one of the millions of lower-back-pain sufferers who is...

Yoga For Dummies
Wiley (2014)
US$17.50

Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has...

Basic Yoga Postures and Series In A Day For Dummies
Wiley (2012)
US$4.39

Learn basic yoga postures and series in a day? Easy. Want to start enjoying the benefits of yoga...

Cross-Training For Dummies
Wiley (2011)
US$17.50

Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about...

Pilates For Dummies
Wiley (2011)
US$19.50

Once the secret fitness weapon of professional dancers, athletes, and movie stars, Pilates is...