The Psychology of Sailing for Dinghies and Keelboats

How to Develop a Winning Mindset

by Ian Brown

Subject categories
ISBNs
  • 9781408124475
  • 9781472901569

The Psychology of Racing for Dinghies and Keelboats
is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

  • Bloomsbury Publishing; August 2013
  • ISBN: 9781472901569
  • Edition: 1
  • Read online, or download in secure ePub format
  • Title: The Psychology of Sailing for Dinghies and Keelboats
  • Author: Ian Brown
  • Imprint: Adlard Coles
Subject categories
ISBNs
  • 9781408124475
  • 9781472901569

In The Press

'A really practical guide that will be invaluable to all sailboat racers.'


About The Author

Ian Brown has worked for the RYA as a psychologist, and with overseas sailors too, and lectures on the subject at sailing clubs. He now works for Quantum Sails and is PBO magazine's Sails expert.

Subject categories
ISBNs
  • 9781408124475
  • 9781472901569