The Body Reset Diet Cookbook

150 Recipes to Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days

by Harley Pasternak

Subject categories
ISBNs
  • 9781623365776
150 NEW Body Reset Diet recipes to shed pounds in just 15 days from celebrity trainer Harley Pasternak!

Whether you’re looking to lose significant weight or just those last five pounds, The Body Reset Diet Cookbook will help you reset your body and lose weight immediately with 150 slimming recipes!

New York Times bestselling author Harley Pasternak revolutionized dieting with The Body Reset Diet and now offers more brand-new recipes from his proven program to help you hit the reset the button and slim down permanently. In this cookbook companion you'll find:

• 50 amazing smoothies that will keep you satisfied while boosting your metabolism
• 100 simple, single-dish meals that include scrambles, sandwiches, soups, salads, and stirfries
• Satisfying snack combinations

The Body Reset Diet Cookbook will keep your metabolism humming, so you’ll continue to blast through calories, shed pounds, and achieve your weight-loss goals.

  • Potter/Ten Speed/Harmony/Rodale; November 2014
  • ISBN: 9781623365776
  • Read online, or download in secure ePub format
  • Title: The Body Reset Diet Cookbook
  • Author: Harley Pasternak
  • Imprint: Rodale Books
Subject categories
ISBNs
  • 9781623365776

About The Author

Harley Pasternak, M.Sc., is the New York Times bestselling author of The Body Reset Diet, 5 Pounds, The 5-Factor Diet, 5-Factor Fitness, and The 5-Factor World Diet. He holds a master of science degree in exercise physiology and nutritional sciences from the University of Western Ontario, and is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. He lives in Los Angeles.