Ancient Wisdom, Modern Kitchen

Recipes from the East for Health, Healing, and Long Life

by Yuan Wang, Warren Sheir, Mika Ono

Subject categories
ISBNs
  • 9780738213255
  • 9780738214054
Award-Winner in the Cookbooks: International category of the 2010 International Book Awards

Ancient Wisdom, Modern Kitchen
reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position.

Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information:

• An overview of traditional Chinese medicine, herbs, and food therapy
• Details on 100 healthy Asian ingredients
• Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes


  • Hachette Books; March 2010
  • ISBN: 9780738214054
  • Read online, or download in secure ePub format
  • Title: Ancient Wisdom, Modern Kitchen
  • Author: Yuan Wang; Warren Sheir; Mika Ono
  • Imprint: Da Capo Lifelong Books
Subject categories
ISBNs
  • 9780738213255
  • 9780738214054
Subject categories
ISBNs
  • 9780738213255
  • 9780738214054