Jon Hershfield

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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

Overcoming Harm OCD

Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts

US$13.55

People with harm OCD —a form of obsessive-compulsive disorder (OCD)—suffer from violent, unwanted...

When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

When a Family Member Has OCD

Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder

US$14.15

When someone has obsessive-compulsive disorder (OCD), it can affect their entire family. Based in...

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

The Mindfulness Workbook for OCD

A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy

Jon Hershfield, Tom Corboy and 1 more...
US$18.20

Combining mindfulness practices with cognitive behavioral therapy (CBT), The Mindfulness Workbook...

Everyday Mindfulness for OCD: Tips, Tricks, and Skills for Living Joyfully

Everyday Mindfulness for OCD

Tips, Tricks, and Skills for Living Joyfully

Jon Hershfield, Shala Nicely and 1 more...
US$13.55

This everyday guide isn’t just about surviving with obsessive-compulsive disorder (OCD)—it’s about ...