Mimi Spencer

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The FastDay Cookbook: Delicious Low-Calorie Meals to Enjoy while on The FastDiet

The FastDay Cookbook

Delicious Low-Calorie Meals to Enjoy while on The FastDiet

Atria Books (2014)
US$13.99

An essential companion to the #1 New York Times bestselling FastDiet , gorgeously illustrated and...

101 Things to Do Before You Diet: Because Looking Great Isn't Just about Losing Weight

101 Things to Do Before You Diet

Because Looking Great Isn't Just about Losing Weight

Potter/Ten Speed/Harmony/Rodale (2009)
US$18.99

In this day and age, most women are well aware that dieting (and the accompanying deprivation) is no...

The FastDiet - Revised & Updated: Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

The FastDiet - Revised & Updated

Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting

Atria Books (2013)
US$11.99

The #1 New York Times bestseller Is it possible to eat normally, five days a week, and become...

La dieta FastDiet: Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente

La dieta FastDiet

Baje de peso y aumente su longevidad con el simple secreto del ayuno intermitente

Atria Books (2013)
US$11.99

¿Es posible comer normalmente cinco días por semana y, como resultado, volverse más delgado y más...

The Fast Beach Diet: The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

The Fast Beach Diet

The Super-Fast Plan to Lose Weight and Get In Shape in Just Six Weeks

Atria Books (2014)
US$11.99

With a foreword by Dr. Michael Mosley, this is FastDiet 2.0, a complete diet and exercise plan...

The Midlife Kitchen: health-boosting recipes for midlife & beyond

The Midlife Kitchen

health-boosting recipes for midlife & beyond

Octopus Books (2017)
US$3.99

As featured in The Times and The Daily Mail. Are you at a point in your life where health is...

The FastDiet Cookbook: 150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

The FastDiet Cookbook

150 Delicious, Calorie-Controlled Meals to Make Your Fasting Days Easy

Mimi Spencer, Sarah Schenker and 1 more...
Atria Books (2013)
US$14.99

The indispensable companion to the #1 New York Times bestselling diet book The FastDiet ...

The FastLife: Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

The FastLife

Lose Weight, Stay Healthy, and Live Longer with the Simple Secrets of Intermittent Fasting and High-Intensity Training

Michael Mosley, Mimi Spencer and 1 more...
Atria Books (2015)
US$13.99

Finally in one comprehensive volume—Dr. Michael Mosley’s #1 New York Times bestseller The...