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Positive Psychology: Harnessing the Power of Happiness, Personal Strength and Mindfulness

Positive Psychology

Harnessing the Power of Happiness, Personal Strength and Mindfulness

US$18.00

Tough economic times are the perfect setting to begin using positive psychology to your advantage,...

Coping with Grief and Loss: A Guide to Healing
US$18.00

The loss of a loved one can be a profoundly painful experience. Your grief may permeate everything,...

Overcoming Addiction: Paths Toward Recover
US$18.00

The well-established “stages of change” model for addressing problematic health behaviors...

Stress Management: Approaches for Preventing and Reducing Stress

Stress Management

Approaches for Preventing and Reducing Stress

US$18.00

Whether it comes in the form of a pile of unpaid bills, a contentious argument with your spouse, a...

Diabetes: A Plan for Living

Diabetes

A Plan for Living

US$18.00

Nearly 24 million Americans—roughly one of every 13 people—have diabetes, a disease marked...

Exercise: A Program You Can Live With

Exercise

A Program You Can Live With

US$18.00

At your last visit to the doctor, you may have received an unexpected prescription: exercise. While...

Vitamins and Minerals: What You Need to Know
US$18.00

Understanding how vitamins and minerals interact in our body gives us a valuable means of taking our...

Skin Care And Repair
US$18.00

All your life, your skin has been making a first impression for you. It can reveal whether...

Living Better, Living Longer: The Secrets of Healthy Aging

Living Better, Living Longer

The Secrets of Healthy Aging

US$18.00

Life expectancy continues to inch upward in the United States, and if you are middle-aged or older,...

Thyroid Disease: Understanding Hypothyroidsm and Hyperthyroidism

Thyroid Disease

Understanding Hypothyroidsm and Hyperthyroidism

US$18.00

Would you know it if your thyroid gland slowed production of thyroid hormone? Or if it sped up? The...