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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

Self-Esteem

A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem

US$14.15

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is ...

Thirty-Minute Therapy for Anxiety: Everything You Need To Know in the Least Amount of Time

Thirty-Minute Therapy for Anxiety

Everything You Need To Know in the Least Amount of Time

US$14.15

Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that...

Emotion Efficacy Therapy: A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

Emotion Efficacy Therapy

A Brief, Exposure-Based Treatment for Emotion Regulation Integrating ACT and DBT

US$39.35

In this groundbreaking guide for clinicians, best-selling author Matthew McKay presents emotional...

Daily Relaxer: Relax Your Body, Calm Your Mind, and Refresh Your Spirit

Daily Relaxer

Relax Your Body, Calm Your Mind, and Refresh Your Spirit

US$11.35

This warm and engaging little book distills the very best techniques from the best-selling ...

Soul Conversations: A Medium Reveals How to Cultivate Your Intuition, Heal Your Heart, and Connect with the Divine

Soul Conversations

A Medium Reveals How to Cultivate Your Intuition, Heal Your Heart, and Connect with the Divine

US$13.55

Written by spiritual medium Austyn Wells, this book shows readers how to tap into their soul’s...

The Dialectical Behavior Therapy Diary: Monitoring Your Emotional Regulation Day by Day

The Dialectical Behavior Therapy Diary

Monitoring Your Emotional Regulation Day by Day

US$13.55

The Dialectical Behavior Therapy Diary presents an overview of each of the four DBT skills-distress...

The Anger Control Workbook
US$21.95

Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and...

The Anger Control Workbook
US$18.20

Written by two well-regarded experts in the field, The Anger Control Workbook introduces a new and...

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

The Dialectical Behavior Therapy Skills Workbook

Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance

US$19.55

By a distinguished team of authors, The Dialectical Behavior Therapy Skills Workbook offers...

Thoughts and Feelings: Taking Control of Your Moods and Your Life

Thoughts and Feelings

Taking Control of Your Moods and Your Life

Matthew McKay, Martha Davis and 1 more...
US$20.75

This fourth edition of Thoughts and Feelings , one of New Harbinger’s bestselling books, offers...